/* =====================================================
   NutriGuide — Styles
   ===================================================== */
:root {
  --green-700: #1e6b47;
  --green-600: #27865a;
  --green-500: #2f9d69;
  --green-100: #e3f3ea;
  --green-50: #f2faf5;
  --cream: #fbfaf7;
  --ink: #22302a;
  --ink-soft: #5a6b62;
  --line: #e4e9e5;
  --card: #ffffff;
  --amber: #d97706;
  --red: #c0392b;
  --prot: #7c5cbf;
  --gluc: #d98f27;
  --lip: #3b82c4;
  --radius: 14px;
  --shadow: 0 1px 3px rgba(30, 60, 45, .08), 0 4px 16px rgba(30, 60, 45, .06);
  --shadow-hover: 0 4px 10px rgba(30, 60, 45, .12), 0 10px 28px rgba(30, 60, 45, .10);
}

* { margin: 0; padding: 0; box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  font-family: "Segoe UI", system-ui, -apple-system, sans-serif;
  background: var(--cream);
  color: var(--ink);
  line-height: 1.6;
  font-size: 16px;
}

button { font-family: inherit; }

/* ---------- Header ---------- */
.site-header {
  position: sticky; top: 0; z-index: 50;
  background: rgba(251, 250, 247, .92);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid var(--line);
}
.header-inner {
  max-width: 1100px; margin: 0 auto; padding: 10px 20px;
  display: flex; align-items: center; justify-content: space-between; gap: 16px; flex-wrap: wrap;
}
.logo {
  font-size: 1.35rem; text-decoration: none; color: var(--ink);
  display: flex; align-items: center; gap: 8px;
}
.logo strong { color: var(--green-600); }
.main-nav { display: flex; gap: 4px; flex-wrap: wrap; }
.nav-btn {
  border: none; background: none; padding: 8px 14px; border-radius: 999px;
  font-size: .95rem; cursor: pointer; color: var(--ink-soft); transition: all .15s;
}
.nav-btn:hover { background: var(--green-100); color: var(--green-700); }
.nav-btn.active { background: var(--green-600); color: #fff; }

/* ---------- Layout ---------- */
main { max-width: 1100px; margin: 0 auto; padding: 28px 20px 60px; }
.page { display: none; animation: fadeIn .25s ease; }
.page.active { display: block; }
@keyframes fadeIn { from { opacity: 0; transform: translateY(6px); } to { opacity: 1; transform: none; } }

.page-title { font-size: 1.9rem; margin-bottom: 10px; }
.section-title { font-size: 1.4rem; margin: 42px 0 8px; }
.section-intro { color: var(--ink-soft); max-width: 760px; margin-bottom: 20px; }

/* ---------- Hero ---------- */
.hero {
  text-align: center; padding: 48px 16px 40px;
  background: linear-gradient(160deg, var(--green-50), var(--green-100));
  border-radius: 22px; margin-bottom: 12px;
}
.hero h1 { font-size: clamp(1.9rem, 4.5vw, 3rem); line-height: 1.2; }
.hero h1 em { color: var(--green-600); font-style: normal; }
.hero-sub { max-width: 640px; margin: 14px auto 24px; color: var(--ink-soft); font-size: 1.08rem; }
.hero-actions { display: flex; gap: 12px; justify-content: center; flex-wrap: wrap; }

/* ---------- Buttons ---------- */
.btn {
  border: none; cursor: pointer; border-radius: 999px; padding: 11px 22px;
  font-size: 1rem; font-weight: 600; transition: all .15s;
}
.btn-primary { background: var(--green-600); color: #fff; }
.btn-primary:hover { background: var(--green-700); transform: translateY(-1px); box-shadow: var(--shadow); }
.btn-ghost { background: #fff; color: var(--green-700); border: 1.5px solid var(--green-600); }
.btn-ghost:hover { background: var(--green-100); }
.btn-danger-ghost { background: none; color: var(--red); border: 1.5px solid #e5c1bb; }
.btn-danger-ghost:hover { background: #fdf0ee; }
.btn-block { width: 100%; }
.btn-sm { padding: 6px 14px; font-size: .88rem; }
.link-btn {
  background: none; border: none; color: var(--green-600); font-weight: 600;
  cursor: pointer; font-size: .95rem; padding: 0; margin-top: 8px;
}
.link-btn:hover { text-decoration: underline; }
.inline-link { background: none; border: none; color: var(--green-600); cursor: pointer; font: inherit; padding: 0; text-decoration: underline; }

/* ---------- Cards ---------- */
.card {
  background: var(--card); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 20px; box-shadow: var(--shadow);
}
.cards-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(240px, 1fr)); gap: 16px; }
.base-card h3 { margin: 8px 0 6px; font-size: 1.08rem; }
.base-card p { font-size: .93rem; color: var(--ink-soft); }
.base-icon { font-size: 1.8rem; }
.kcal-tag {
  font-size: .72rem; background: var(--green-100); color: var(--green-700);
  border-radius: 999px; padding: 2px 8px; vertical-align: middle; font-weight: 600; white-space: nowrap;
}

.steps-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(260px, 1fr)); gap: 16px; }
.step-card { background: var(--card); border: 1px solid var(--line); border-radius: var(--radius); padding: 22px; box-shadow: var(--shadow); position: relative; }
.step-card h3 { margin-bottom: 6px; }
.step-card p { font-size: .93rem; color: var(--ink-soft); }
.step-num {
  display: inline-flex; align-items: center; justify-content: center;
  width: 34px; height: 34px; border-radius: 50%; background: var(--green-600); color: #fff;
  font-weight: 700; margin-bottom: 10px;
}

.tips-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(300px, 1fr)); gap: 12px; }
.tip { background: var(--card); border: 1px solid var(--line); border-radius: 12px; padding: 14px 16px; font-size: .93rem; color: var(--ink-soft); }
.tip strong { color: var(--ink); }

.disclaimer {
  margin-top: 42px; background: #fff8ec; border: 1px solid #f0deb8; color: #7a5c1e;
  padding: 14px 18px; border-radius: 12px; font-size: .9rem;
}

/* ---------- Approches ---------- */
.approches-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(320px, 1fr)); gap: 16px; }
.approche-card {
  background: var(--card); border: 1px solid var(--line); border-radius: var(--radius);
  box-shadow: var(--shadow); overflow: hidden; transition: box-shadow .15s;
}
.approche-card:hover { box-shadow: var(--shadow-hover); }
.approche-head { padding: 20px; cursor: pointer; display: flex; gap: 14px; align-items: flex-start; }
.approche-emoji { font-size: 2rem; line-height: 1; }
.approche-head h3 { font-size: 1.15rem; margin-bottom: 4px; }
.approche-head p { font-size: .92rem; color: var(--ink-soft); }
.approche-chevron { margin-left: auto; color: var(--ink-soft); transition: transform .2s; font-size: .85rem; align-self: center; }
.approche-card.open .approche-chevron { transform: rotate(180deg); }
.approche-body { display: none; padding: 0 20px 20px; border-top: 1px dashed var(--line); }
.approche-card.open .approche-body { display: block; animation: fadeIn .2s ease; }
.approche-lien {
  display: inline-block; margin-top: 8px; font-size: .87rem; font-weight: 600;
  color: var(--green-600); text-decoration: none;
}
.approche-lien:hover { text-decoration: underline; color: var(--green-700); }
.approche-body h4 { margin: 16px 0 6px; font-size: .95rem; color: var(--green-700); }
.approche-body p, .approche-body li { font-size: .92rem; color: var(--ink-soft); }
.approche-body ul { padding-left: 20px; }
.badge-list { display: flex; flex-wrap: wrap; gap: 6px; margin-top: 4px; }
.badge-ok, .badge-warn {
  font-size: .82rem; padding: 4px 10px; border-radius: 999px;
}
.badge-ok { background: var(--green-100); color: var(--green-700); }
.badge-warn { background: #fdf0e0; color: var(--amber); }
.approche-try { margin-top: 16px; }

/* ---------- Besoins ---------- */
.besoins-layout { display: grid; grid-template-columns: minmax(300px, 420px) 1fr; gap: 24px; align-items: start; }
@media (max-width: 800px) { .besoins-layout { grid-template-columns: 1fr; } }
.form-card .form-row { margin-bottom: 16px; }
.form-row label { display: block; font-weight: 600; font-size: .92rem; margin-bottom: 5px; }
.form-row input, .form-row select, .control input, .control select {
  width: 100%; padding: 9px 12px; border: 1.5px solid var(--line); border-radius: 10px;
  font-size: .95rem; background: #fff; color: var(--ink); font-family: inherit;
}
.form-row input:focus, .form-row select:focus, .control input:focus, .control select:focus {
  outline: none; border-color: var(--green-500); box-shadow: 0 0 0 3px rgba(47, 157, 105, .15);
}
.form-row-3 { display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; }
.form-row-3 .form-row { position: relative; }
.form-row .unit { position: absolute; right: 10px; bottom: 9px; font-size: .8rem; color: var(--ink-soft); pointer-events: none; }
.form-row-3 input { padding-right: 40px; }
.radio-row { display: flex; gap: 8px; }
.radio-pill {
  flex: 1; text-align: center; border: 1.5px solid var(--line); border-radius: 10px;
  padding: 9px; cursor: pointer; font-size: .95rem; transition: all .15s;
}
.radio-pill:has(input:checked) { border-color: var(--green-600); background: var(--green-100); color: var(--green-700); font-weight: 600; }
.radio-pill input { display: none; }

.besoins-resultats { display: flex; flex-direction: column; gap: 16px; }
.besoins-resultats.hidden { display: none; }
.result-tiles { display: grid; grid-template-columns: repeat(auto-fit, minmax(160px, 1fr)); gap: 12px; }
.result-tile {
  background: var(--card); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 16px; text-align: center; box-shadow: var(--shadow);
}
.result-tile.highlight { background: var(--green-600); border-color: var(--green-600); color: #fff; }
.result-tile.highlight .result-label, .result-tile.highlight .result-unit { color: rgba(255,255,255,.85); }
.result-label { display: block; font-size: .82rem; color: var(--ink-soft); font-weight: 600; }
.result-value { display: block; font-size: 1.9rem; font-weight: 700; margin: 2px 0; }
.result-unit { display: block; font-size: .78rem; color: var(--ink-soft); }
.small-note { font-size: .84rem; color: var(--ink-soft); margin-top: 8px; }

/* Macro bars */
.macro-row { display: flex; align-items: center; gap: 10px; margin: 10px 0; }
.macro-name { width: 90px; font-size: .88rem; font-weight: 600; }
.macro-bar-track { flex: 1; height: 12px; background: var(--green-50); border-radius: 999px; overflow: hidden; }
.macro-bar { height: 100%; border-radius: 999px; transition: width .4s ease; }
.macro-bar.prot { background: var(--prot); }
.macro-bar.gluc { background: var(--gluc); }
.macro-bar.lip { background: var(--lip); }
.macro-val { width: 130px; text-align: right; font-size: .85rem; color: var(--ink-soft); }

/* ---------- Menus ---------- */
.subtabs { display: flex; gap: 6px; margin-bottom: 20px; flex-wrap: wrap; }
.subtab {
  border: 1.5px solid var(--line); background: #fff; padding: 9px 18px; border-radius: 999px;
  cursor: pointer; font-size: .95rem; color: var(--ink-soft); font-weight: 600; transition: all .15s;
}
.subtab:hover { border-color: var(--green-500); color: var(--green-700); }
.subtab.active { background: var(--green-600); border-color: var(--green-600); color: #fff; }
.subpanel { display: none; }
.subpanel.active { display: block; animation: fadeIn .2s ease; }

.controls-card { margin-bottom: 20px; }
.controls-row { display: flex; gap: 14px; align-items: flex-end; flex-wrap: wrap; }
.control { display: flex; flex-direction: column; min-width: 130px; }
.control.grow { flex: 1; min-width: 200px; }
.control label { font-size: .85rem; font-weight: 600; margin-bottom: 5px; }
.approche-hint { font-size: .88rem; color: var(--ink-soft); margin-top: 12px; }

/* Day cards (generator & editor) */
.day-card { background: var(--card); border: 1px solid var(--line); border-radius: var(--radius); box-shadow: var(--shadow); margin-bottom: 18px; overflow: hidden; }
.day-head {
  padding: 14px 20px; background: var(--green-50); border-bottom: 1px solid var(--line);
  display: flex; justify-content: space-between; align-items: center; gap: 10px; flex-wrap: wrap;
}
.day-head h3 { font-size: 1.1rem; }
.day-kcal { font-weight: 700; color: var(--green-700); }
.day-body { padding: 8px 20px 16px; }

.meal-block { padding: 12px 0; border-bottom: 1px dashed var(--line); }
.meal-block:last-child { border-bottom: none; }
.meal-title { font-size: .82rem; text-transform: uppercase; letter-spacing: .06em; color: var(--ink-soft); font-weight: 700; }
.meal-name { font-weight: 600; margin: 2px 0 4px; }
.meal-foods { font-size: .9rem; color: var(--ink-soft); }
.meal-kcal { float: right; font-size: .88rem; color: var(--green-700); font-weight: 600; }

.day-summary { padding: 12px 20px 16px; background: var(--green-50); border-top: 1px solid var(--line); }
.day-summary .macro-val { width: 150px; }

.gen-actions { display: flex; gap: 10px; flex-wrap: wrap; margin: 4px 0 26px; }

/* Editor */
.day-tabs { display: flex; gap: 6px; flex-wrap: wrap; margin-bottom: 14px; }
.day-tab {
  border: 1.5px solid var(--line); background: #fff; border-radius: 10px; padding: 7px 14px;
  cursor: pointer; font-size: .9rem; font-weight: 600; color: var(--ink-soft);
}
.day-tab.active { background: var(--green-600); border-color: var(--green-600); color: #fff; }
.day-tab .day-tab-kcal { display: block; font-size: .72rem; font-weight: 400; }

.edit-meal { margin-bottom: 14px; }
.edit-meal-head { display: flex; justify-content: space-between; align-items: center; margin-bottom: 8px; }
.edit-meal-head h4 { font-size: 1rem; }
.edit-meal-kcal { font-size: .88rem; color: var(--green-700); font-weight: 600; }
.food-row {
  display: flex; align-items: center; gap: 10px; padding: 7px 10px; border-radius: 8px;
  font-size: .92rem;
}
.food-row:nth-child(odd) { background: var(--green-50); }
.food-row .food-name { flex: 1; }
.food-row input.food-grams {
  width: 74px; padding: 4px 8px; border: 1.5px solid var(--line); border-radius: 8px; text-align: right;
}
.food-row .food-kcal { min-width: 80px; text-align: right; color: var(--ink-soft); white-space: nowrap; }
.food-row .food-del {
  border: none; background: none; color: var(--red); cursor: pointer; font-size: 1rem;
  padding: 2px 6px; border-radius: 6px;
}
.food-row .food-del:hover { background: #fdf0ee; }
.food-add-row { display: flex; gap: 8px; margin-top: 8px; flex-wrap: wrap; }
.food-add-row input[list] { flex: 1; min-width: 180px; padding: 8px 12px; border: 1.5px solid var(--line); border-radius: 10px; font-size: .92rem; }
.food-add-row input.grams-input { width: 90px; padding: 8px 10px; border: 1.5px solid var(--line); border-radius: 10px; font-size: .92rem; }
.empty-meal { font-size: .88rem; color: var(--ink-soft); font-style: italic; padding: 4px 10px; }

.kcal-progress-track { height: 14px; background: #fff; border: 1px solid var(--line); border-radius: 999px; overflow: hidden; margin: 6px 0 2px; }
.kcal-progress { height: 100%; background: var(--green-500); border-radius: 999px; transition: width .3s; }
.kcal-progress.over { background: var(--amber); }
.kcal-progress-label { font-size: .85rem; color: var(--ink-soft); }

/* Saved menus */
.saved-item {
  background: var(--card); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 16px 20px; box-shadow: var(--shadow); margin-bottom: 12px;
  display: flex; align-items: center; gap: 14px; flex-wrap: wrap;
}
.saved-item .saved-info { flex: 1; min-width: 200px; }
.saved-item h3 { font-size: 1.05rem; }
.saved-item .saved-meta { font-size: .85rem; color: var(--ink-soft); }
.empty-state { text-align: center; color: var(--ink-soft); padding: 40px 20px; font-size: .95rem; }

/* ---------- Aliments ---------- */
.table-wrap { overflow-x: auto; border-radius: var(--radius); border: 1px solid var(--line); box-shadow: var(--shadow); background: var(--card); }
.alim-table { width: 100%; border-collapse: collapse; font-size: .92rem; min-width: 640px; }
.alim-table th {
  text-align: left; padding: 12px 14px; background: var(--green-50); color: var(--green-700);
  font-size: .82rem; text-transform: uppercase; letter-spacing: .05em; position: sticky; top: 0;
}
.alim-table td { padding: 9px 14px; border-top: 1px solid var(--line); }
.alim-table tr:hover td { background: var(--green-50); }
.alim-table .num { text-align: right; white-space: nowrap; }
.alim-table td.cat-cell { color: var(--ink-soft); font-size: .85rem; }

/* ---------- Multi-semaines & planning ---------- */
.week-heading {
  font-size: 1.15rem; color: var(--green-700); margin: 26px 0 12px;
  padding-bottom: 6px; border-bottom: 2px solid var(--green-100);
}
/* En-tête de semaine + bouton « Courses de la semaine » sur la même ligne */
.week-heading-row {
  display: flex; align-items: flex-end; justify-content: space-between;
  gap: 12px; flex-wrap: wrap;
}
.week-heading-row .week-heading { flex: 1; min-width: 220px; }
.week-heading-row .btn-week-liste { margin-bottom: 8px; white-space: nowrap; }
.plan-wrap { margin-top: 16px; }
.plan-table td { font-size: .9rem; }
.plan-reco-title { margin: 18px 0 8px; font-size: 1rem; color: var(--green-700); }
.plan-table .check-col { width: 36px; text-align: center; }
.plan-table input[type="checkbox"] { width: 17px; height: 17px; accent-color: var(--green-600); cursor: pointer; }
.plan-generate-row {
  display: flex; gap: 14px; align-items: flex-end; flex-wrap: wrap; margin-top: 14px;
  padding: 14px; background: var(--green-50); border-radius: 12px;
}
.label-opt { font-weight: 400; color: var(--ink-soft); font-size: .8em; }
.plan-recos { padding-left: 20px; }
.plan-recos li { font-size: .9rem; color: var(--ink-soft); margin-bottom: 6px; }
#planning-card { margin-top: 4px; }

.liste-week-row {
  display: flex; align-items: center; gap: 10px; margin-bottom: 12px;
  padding: 10px 12px; background: var(--green-50); border-radius: 10px;
}
.liste-week-row label { font-size: .88rem; font-weight: 600; }
.liste-week-row select {
  flex: 1; padding: 7px 10px; border: 1.5px solid var(--line); border-radius: 8px;
  font-size: .92rem; font-family: inherit; background: #fff;
}

/* ---------- Régimes particuliers ---------- */
.regimes-row { display: flex; align-items: center; gap: 8px; flex-wrap: wrap; margin-top: 14px; }
.regimes-label { font-size: .88rem; font-weight: 600; color: var(--ink-soft); }
.check-pill {
  display: inline-flex; align-items: center; gap: 6px; border: 1.5px solid var(--line);
  border-radius: 999px; padding: 6px 14px; cursor: pointer; font-size: .9rem;
  background: #fff; transition: all .15s; user-select: none;
}
.check-pill:hover { border-color: var(--green-500); }
.check-pill:has(input:checked) { border-color: var(--green-600); background: var(--green-100); color: var(--green-700); font-weight: 600; }
.check-pill input { accent-color: var(--green-600); }

/* ---------- Modale liste de courses ---------- */
.modal-overlay {
  position: fixed; inset: 0; background: rgba(25, 40, 32, .45); z-index: 90;
  display: flex; align-items: center; justify-content: center; padding: 20px;
}
.modal-overlay[hidden] { display: none; }
.modal {
  background: var(--card); border-radius: 18px; box-shadow: var(--shadow-hover);
  width: min(560px, 100%); max-height: 86vh; display: flex; flex-direction: column;
  animation: fadeIn .2s ease;
}
.modal-head {
  display: flex; align-items: center; justify-content: space-between;
  padding: 16px 22px; border-bottom: 1px solid var(--line);
}
.modal-head h2 { font-size: 1.2rem; }
.modal-close {
  border: none; background: none; font-size: 1.1rem; cursor: pointer; color: var(--ink-soft);
  padding: 6px 10px; border-radius: 8px;
}
.modal-close:hover { background: var(--green-50); color: var(--ink); }
.modal-body { padding: 14px 22px; overflow-y: auto; }
.liste-sub { font-size: .87rem; color: var(--ink-soft); margin-bottom: 10px; }
.liste-group { margin-bottom: 14px; }
.liste-group h3 {
  font-size: .8rem; text-transform: uppercase; letter-spacing: .06em;
  color: var(--green-700); border-bottom: 1px solid var(--line); padding-bottom: 4px; margin-bottom: 6px;
}
.liste-group ul { list-style: none; }
.liste-group li {
  display: flex; justify-content: space-between; gap: 12px; padding: 4px 2px; font-size: .93rem;
}
.liste-group li:nth-child(odd) { background: var(--green-50); }
.liste-qty { color: var(--ink-soft); white-space: nowrap; }
/* Badge « ×N repas » : produit utilisé plusieurs fois dans la période */
.liste-uses {
  display: inline-block; margin-left: 6px; padding: 1px 7px;
  font-size: .72rem; font-weight: 600; border-radius: 999px;
  background: var(--green-100); color: var(--green-700);
  vertical-align: 1px; white-space: nowrap;
}
.modal-actions {
  display: flex; gap: 8px; flex-wrap: wrap; padding: 14px 22px;
  border-top: 1px solid var(--line);
}

/* ---------- Footer / toast ---------- */
.site-footer { border-top: 1px solid var(--line); padding: 22px 20px 34px; text-align: center; color: var(--ink-soft); font-size: .85rem; }
.toast {
  position: fixed; bottom: 24px; left: 50%; transform: translateX(-50%) translateY(20px);
  background: var(--ink); color: #fff; padding: 11px 22px; border-radius: 999px;
  font-size: .92rem; opacity: 0; pointer-events: none; transition: all .25s; z-index: 100;
  box-shadow: var(--shadow-hover); max-width: 90vw;
}
.toast.show { opacity: 1; transform: translateX(-50%) translateY(0); }

/* =====================================================
   Mon suivi — lipides / glucides / sel
   ===================================================== */
:root {
  --sel: #4b6584;
  --ok: #2f9d69;
  --warn: #d98f27;
  --over: #c0392b;
  --ok-bg: #e3f3ea;
  --warn-bg: #fdf0e0;
  --over-bg: #fbe7e4;
}
.nav-btn-key { font-weight: 600; color: var(--green-700); }
.sv-top { display: flex; justify-content: space-between; align-items: flex-end; gap: 14px; flex-wrap: wrap; margin-bottom: 16px; }
.sv-top .page-title { margin-bottom: 0; }
.sv-date-label { color: var(--ink-soft); font-size: .95rem; text-transform: none; }
.sv-date-label::first-letter { text-transform: uppercase; }
.sv-datenav { display: flex; gap: 6px; align-items: center; }
.sv-datenav input { padding: 6px 10px; border: 1.5px solid var(--line); border-radius: 10px; font: inherit; font-size: .92rem; }
.sv-datenav .btn:disabled { opacity: .35; cursor: default; }

/* Jauges */
.sv-gauges { display: grid; grid-template-columns: 1.1fr 1fr 1fr 1fr; gap: 12px; margin-bottom: 20px; }
.gauge-pair { display: flex; flex-direction: column; gap: 8px; }
.gauge {
  background: var(--card); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 12px 14px; box-shadow: var(--shadow); border-left: 5px solid var(--ok);
}
.gauge.warn { border-left-color: var(--warn); }
.gauge.over { border-left-color: var(--over); background: var(--over-bg); }
.gauge.sub { padding: 8px 14px; box-shadow: none; }
.gauge.big { display: flex; flex-direction: column; justify-content: center; }
.gauge.big .gauge-val strong { font-size: 2rem; }
.gauge.big .gauge-name { font-size: 1.05rem; }
.gauge-head { display: flex; justify-content: space-between; align-items: baseline; gap: 8px; flex-wrap: wrap; }
.gauge-name { font-weight: 700; font-size: .92rem; }
.gauge.sub .gauge-name { font-weight: 600; font-size: .84rem; color: var(--ink-soft); }
.gauge-val { font-size: .88rem; color: var(--ink-soft); white-space: nowrap; }
.gauge-val strong { color: var(--ink); font-size: 1.15rem; }
.gauge-track { height: 9px; background: var(--green-50); border-radius: 999px; overflow: hidden; margin: 6px 0 4px; }
.gauge.sub .gauge-track { height: 6px; }
.gauge-bar { height: 100%; background: var(--ok); border-radius: 999px; transition: width .35s ease; }
.gauge.warn .gauge-bar { background: var(--warn); }
.gauge.over .gauge-bar { background: var(--over); }
.gauge-msg { font-size: .8rem; color: var(--ink-soft); }
.gauge.over .gauge-msg { color: var(--over); }
.kcal-gauge { border-left-color: var(--green-600); }

/* Mise en page */
.sv-layout { display: grid; grid-template-columns: minmax(0, 1fr) 360px; gap: 20px; align-items: start; }
.sv-side { display: flex; flex-direction: column; gap: 16px; position: sticky; top: 76px; }
.sv-side h3 { font-size: 1rem; margin-bottom: 8px; }

/* Ajout */
.sv-add { margin-bottom: 16px; border: 1.5px solid var(--green-500); }
.sv-add h3 { font-size: 1.02rem; margin-bottom: 10px; }
.sv-add-row { display: flex; gap: 10px; align-items: flex-end; flex-wrap: wrap; }
.sv-qty-row { display: flex; gap: 6px; }
.sv-qty-row input { width: 90px !important; }
.sv-qty-row select { width: auto !important; }
.sv-preview { margin-top: 10px; font-size: .9rem; min-height: 1.4em; }
.sv-preview-line { color: var(--ink); }
.sv-preview-after { margin-top: 6px; display: flex; flex-wrap: wrap; gap: 4px; align-items: center; font-size: .85rem; color: var(--ink-soft); }
.sv-warn { margin-top: 8px; padding: 8px 12px; border-radius: 10px; background: var(--warn-bg); color: #8a5300; font-size: .88rem; }
.sv-quick, .sv-recents { display: flex; flex-wrap: wrap; gap: 6px; align-items: center; margin-top: 12px; }
.sv-quick .link-btn { margin: 0 0 0 auto; font-size: .88rem; }
.chip-btn {
  border: 1.5px solid var(--line); background: #fff; border-radius: 999px; padding: 4px 12px;
  font-size: .84rem; cursor: pointer; color: var(--ink); font-family: inherit; transition: all .15s;
}
.chip-btn:hover { border-color: var(--green-500); background: var(--green-50); }
.chip-btn.active { background: var(--green-600); border-color: var(--green-600); color: #fff; }

/* Repas du journal */
.sv-meal { margin-bottom: 12px; }
.sv-meal .day-head { gap: 10px; }
.sv-meal .day-head h3 { font-size: 1rem; }
.sv-meal-tot { margin-left: auto; font-size: .84rem; color: var(--ink-soft); font-weight: 600; }
.sv-meal .day-head .link-btn { margin: 0; font-size: .86rem; }
.sv-meal .day-body { padding: 6px 14px 10px; }
.sv-row { display: flex; align-items: center; gap: 10px; padding: 6px 8px; border-radius: 8px; font-size: .9rem; }
.sv-row:nth-child(odd) { background: var(--green-50); }
.sv-row.heavy { background: var(--warn-bg); }
.sv-row-name { flex: 1; min-width: 140px; }
.sv-heavy { font-size: .8rem; }
.sv-row-qty { white-space: nowrap; color: var(--ink-soft); font-size: .85rem; }
.sv-row-qty input { width: 68px; padding: 3px 6px; border: 1.5px solid var(--line); border-radius: 8px; text-align: right; font: inherit; }
.sv-unit-hint { font-size: .78rem; margin-left: 4px; }
.sv-row-vals { display: flex; gap: 10px; font-size: .8rem; color: var(--ink-soft); white-space: nowrap; }
.sv-row-vals .v-sel { color: var(--sel); font-weight: 600; min-width: 74px; text-align: right; }
.sv-row-vals .v-l { min-width: 62px; text-align: right; }
.sv-row-vals .v-g { min-width: 70px; text-align: right; }
.sv-row-vals .v-kcal { min-width: 58px; text-align: right; }
.sv-day-actions { display: flex; gap: 8px; flex-wrap: wrap; margin-top: 6px; }

/* Encarts latéraux */
.sv-tip { background: var(--green-50); border-left: 4px solid var(--warn); border-radius: 8px; padding: 10px 12px; font-size: .86rem; margin-bottom: 12px; }
.sv-tops .liste-group { margin-bottom: 8px; }
.sv-tops .liste-group li { font-size: .86rem; }
.wk-row { display: grid; grid-template-columns: 112px 1fr; gap: 8px; align-items: end; margin: 10px 0 4px; }
.wk-label { font-size: .84rem; font-weight: 600; }
.wk-label span { display: block; font-weight: 400; font-size: .74rem; color: var(--ink-soft); }
.wk-chart { position: relative; display: flex; gap: 4px; height: 70px; align-items: flex-end; border-bottom: 1px solid var(--line); }
.wk-limit { position: absolute; left: 0; right: 0; border-top: 1.5px dashed var(--over); pointer-events: none; }
.wk-col { flex: 1; height: 100%; display: flex; flex-direction: column; justify-content: flex-end; align-items: stretch; border: none; background: none; cursor: pointer; padding: 0; position: relative; }
.wk-bar { display: block; border-radius: 4px 4px 0 0; background: var(--ok); min-height: 2px; }
.wk-bar.warn { background: var(--warn); }
.wk-bar.over { background: var(--over); }
.wk-bar.empty { background: var(--line); }
.wk-day { position: absolute; bottom: -18px; left: 0; right: 0; text-align: center; font-size: .7rem; color: var(--ink-soft); text-transform: uppercase; }
.wk-col.current .wk-day { color: var(--green-700); font-weight: 700; }
.wk-col.current .wk-bar { outline: 2px solid var(--green-700); outline-offset: 1px; }
#sv-week .small-note { margin-top: 24px; }
.sv-presets { display: flex; flex-wrap: wrap; gap: 6px; margin-bottom: 10px; }
.sv-limits-form { display: grid; grid-template-columns: 1fr; gap: 6px; }
.sv-lim-field { display: flex; align-items: center; gap: 8px; font-size: .88rem; }
.sv-lim-field span { flex: 1; font-weight: 600; }
.sv-lim-field input { width: 82px; padding: 5px 8px; border: 1.5px solid var(--line); border-radius: 8px; text-align: right; font: inherit; }
.sv-data-actions { display: flex; gap: 6px; flex-wrap: wrap; }
.sv-data-actions label.btn { display: inline-block; }

/* Pastilles limites (cartes menus, aperçu, accueil) */
.limits-line { display: flex; flex-wrap: wrap; gap: 6px; margin-top: 10px; }
.lim-chip { font-size: .78rem; padding: 2px 9px; border-radius: 999px; background: var(--ok-bg); color: var(--green-700); white-space: nowrap; }
.lim-chip.warn { background: var(--warn-bg); color: #8a5300; }
.lim-chip.over { background: var(--over-bg); color: var(--over); }
.home-today { margin-top: 20px; display: flex; justify-content: center; align-items: center; gap: 8px; flex-wrap: wrap; }
.home-today .limits-line { margin-top: 0; justify-content: center; }
.step-key { border: 1.5px solid var(--green-500); }

/* Base d'aliments : tri et feux */
.alim-table th[data-sort] { cursor: pointer; user-select: none; white-space: nowrap; }
.alim-table th[data-sort]:hover { color: var(--green-600); }
.alim-table th.sorted::after { content: " " attr(data-dir); }
.alim-table th.sub, .alim-table td.sub { color: var(--ink-soft); font-size: .85rem; }
.alim-table { min-width: 860px; }
.feu { display: inline-block; width: 8px; height: 8px; border-radius: 50%; margin-right: 6px; vertical-align: 1px; }
.feu-vert { background: var(--ok); }
.feu-orange { background: var(--warn); }
.feu-rouge { background: var(--over); }
.perso-tag { font-size: .7rem; background: var(--green-100); color: var(--green-700); border-radius: 999px; padding: 1px 7px; font-weight: 600; }
.perso-del { border: none; background: none; cursor: pointer; font-size: .9rem; opacity: .6; }
.perso-del:hover { opacity: 1; }

/* Formulaire étiquette */
.food-form .form-row { margin-bottom: 10px; }
.ff-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 0 12px; }

@media (max-width: 1000px) {
  .sv-layout { grid-template-columns: 1fr; }
  .sv-side { position: static; }
  .sv-gauges { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 640px) {
  .sv-gauges { grid-template-columns: 1fr; }
  .sv-top { align-items: stretch; }
  .sv-datenav { justify-content: space-between; }
  .sv-datenav input { flex: 1; min-width: 0; }
  .sv-add-row { flex-direction: column; align-items: stretch; }
  .sv-qty-row input { flex: 1; width: auto !important; }
  .sv-quick .link-btn { margin-left: 0; }
  .sv-row { flex-wrap: wrap; row-gap: 2px; }
  .sv-row-name { flex: 1 1 calc(100% - 40px); }
  .sv-row-vals { flex: 1 1 100%; justify-content: flex-start; gap: 8px; }
  .sv-row-vals span { min-width: 0 !important; text-align: left !important; }
  .sv-meal-tot { flex: 1 1 100%; order: 3; margin-left: 0; }
  .ff-grid { grid-template-columns: 1fr; }
}
@media print {
  .sv-add, .sv-day-actions, .sv-side, .sv-datenav, .sv-del { display: none !important; }
  .sv-layout { display: block; }
}

/* ---------- Responsive / mobile ---------- */
@media (max-width: 900px) {
  .header-inner { padding: 8px 12px; }
  .main-nav {
    width: 100%; overflow-x: auto; flex-wrap: nowrap; justify-content: flex-start;
    -webkit-overflow-scrolling: touch; scrollbar-width: none;
  }
  .main-nav::-webkit-scrollbar { display: none; }
  .nav-btn { white-space: nowrap; flex: 0 0 auto; }
}

@media (max-width: 640px) {
  body { font-size: 15px; }
  main { padding: 18px 12px 44px; }
  .logo { font-size: 1.15rem; }
  .nav-btn { padding: 7px 12px; font-size: .88rem; }
  .page-title { font-size: 1.45rem; }
  .section-title { font-size: 1.18rem; margin-top: 30px; }
  .hero { padding: 30px 14px 26px; border-radius: 16px; }
  .hero-actions .btn { width: 100%; }

  .form-row-3 { grid-template-columns: 1fr; }
  .controls-row { flex-direction: column; align-items: stretch; }
  .control { min-width: 0; }
  .controls-row .btn { width: 100%; }

  /* Onglets défilants plutôt qu'empilés */
  .subtabs, .day-tabs {
    flex-wrap: nowrap; overflow-x: auto; padding-bottom: 4px;
    -webkit-overflow-scrolling: touch; scrollbar-width: none;
  }
  .subtabs::-webkit-scrollbar, .day-tabs::-webkit-scrollbar { display: none; }
  .subtab, .day-tab { flex: 0 0 auto; white-space: nowrap; }

  .gen-actions .btn { flex: 1 1 calc(50% - 5px); }
  .day-head { padding: 12px 14px; }
  .day-body { padding: 6px 14px 12px; }
  .day-summary { padding: 10px 14px 14px; }

  /* Lignes d'aliments : nom sur toute la largeur, contrôles en dessous */
  .food-row { flex-wrap: wrap; row-gap: 4px; }
  .food-row .food-name { flex: 1 1 100%; }
  .food-row .food-kcal { width: auto; margin-left: auto; }
  .food-add-row input[list] { min-width: 0; flex: 1 1 100%; }
  .food-add-row .grams-input { flex: 1; width: auto; }
  .food-add-row .food-add-btn { flex: 2; }

  .macro-name { width: 72px; font-size: .8rem; }
  .macro-val { width: auto; min-width: 88px; font-size: .78rem; }
  .day-summary .macro-val { width: auto; }
  .result-value { font-size: 1.5rem; }

  /* Modale liste de courses en « bottom sheet » */
  .modal-overlay { padding: 0; align-items: flex-end; }
  .modal { width: 100%; max-height: 92vh; border-radius: 18px 18px 0 0; }
  .modal-head { padding: 14px 16px; }
  .modal-body { padding: 12px 16px; }
  .modal-actions { padding: 12px 16px calc(12px + env(safe-area-inset-bottom)); }
  .modal-actions .btn { flex: 1 1 calc(50% - 4px); }

  .saved-item { flex-direction: column; align-items: stretch; }
  .saved-item .btn { width: 100%; }
  .approche-head { padding: 16px; }
  .toast { bottom: 14px; font-size: .88rem; }
}

/* ---------- Print ---------- */
@media print {
  .site-header, .subtabs, .controls-card, .gen-actions, .day-tabs, .site-footer,
  .food-add-row, .food-del, .toast, .hero-actions { display: none !important; }
  body { background: #fff; font-size: 12px; }
  main { max-width: none; padding: 0; }
  .page, .subpanel { display: none !important; }
  .page.active, .subpanel.active { display: block !important; }
  .card, .day-card { box-shadow: none; break-inside: avoid; }
  .food-row input.food-grams { border: none; }
  /* Quand la modale liste de courses est ouverte, n'imprimer qu'elle */
  body.has-modal main, body.has-modal .site-footer { display: none !important; }
  body.has-modal .modal-overlay { position: static; background: none; padding: 0; display: block; }
  body.has-modal .modal { max-height: none; box-shadow: none; width: 100%; }
  body.has-modal .modal-actions, body.has-modal .modal-close { display: none !important; }
  .liste-group { break-inside: avoid; }
}

/* =====================================================
   Smartphone & application installée
   ===================================================== */
.install-btn { margin-left: auto; }
.bottom-nav, .fab, .sv-sheet-close, .sv-sticky { display: none; }
.sv-add-head { display: flex; align-items: center; justify-content: space-between; }
.sv-add-head h3 { margin-bottom: 10px; }

/* Recherche d'aliment */
.sv-ac-wrap { position: relative; }
.sv-ac-wrap input[type="search"]::-webkit-search-cancel-button { cursor: pointer; }
.sv-ac {
  position: absolute; left: 0; right: 0; top: calc(100% + 4px); z-index: 30;
  background: #fff; border: 1.5px solid var(--green-500); border-radius: 12px;
  box-shadow: var(--shadow-hover); overflow: hidden; max-height: 320px; overflow-y: auto;
}
.sv-ac[hidden] { display: none; }
.sv-ac-item {
  display: flex; flex-direction: column; align-items: flex-start; gap: 1px; width: 100%;
  border: none; background: #fff; padding: 9px 12px; text-align: left; cursor: pointer;
  font-family: inherit; border-bottom: 1px solid var(--line);
}
.sv-ac-item:last-child { border-bottom: none; }
.sv-ac-item:hover, .sv-ac-item.active { background: var(--green-50); }
.sv-ac-nom { font-size: .95rem; color: var(--ink); font-weight: 600; }
.sv-ac-meta { font-size: .78rem; color: var(--ink-soft); }
.sv-ac-meta em { font-style: normal; opacity: .7; }

/* Bandeau mise à jour / installation */
.app-banner {
  position: fixed; left: 50%; transform: translateX(-50%); bottom: 20px; z-index: 120;
  width: min(560px, calc(100% - 24px)); background: var(--ink); color: #fff;
  border-radius: 14px; padding: 10px 12px 10px 16px; box-shadow: var(--shadow-hover);
  display: flex; align-items: center; gap: 10px; font-size: .92rem;
}
.app-banner[hidden] { display: none; }
.app-banner span { flex: 1; }
.app-banner .modal-close { color: #fff; }
.app-banner .modal-close:hover { background: rgba(255,255,255,.12); color: #fff; }
.ios-share { display: inline-block; border: 1.5px solid #fff; border-radius: 5px; padding: 0 5px; font-size: .8rem; }

/* Panneaux repliables (activés sur téléphone) */
.collapsible.collapsed > :not(h3) { display: none !important; }

@media (max-width: 760px) {
  /* --- Cadre de l'app --- */
  html { -webkit-text-size-adjust: 100%; }
  body { padding-bottom: calc(64px + env(safe-area-inset-bottom)); -webkit-tap-highlight-color: transparent; }
  .site-header { padding-top: env(safe-area-inset-top); }
  .header-inner { padding: 8px 14px; flex-wrap: nowrap; }
  .site-header .main-nav { display: none; }
  .logo { font-size: 1.12rem; }
  main { padding: 14px 12px 28px; }
  .site-footer { padding: 16px 16px 20px; font-size: .78rem; }
  .standalone .site-footer { display: none; }

  /* Champs : 16 px minimum pour éviter le zoom automatique d'iOS */
  input, select, textarea { font-size: 16px !important; }

  /* --- Barre d'onglets en bas --- */
  .bottom-nav {
    display: flex; position: fixed; left: 0; right: 0; bottom: 0; z-index: 60;
    background: rgba(255, 255, 255, .97); backdrop-filter: blur(10px);
    border-top: 1px solid var(--line); padding: 4px 4px env(safe-area-inset-bottom);
  }
  .bottom-nav .nav-btn {
    flex: 1; display: flex; flex-direction: column; align-items: center; gap: 0;
    padding: 6px 2px 5px; border-radius: 12px; background: none; color: var(--ink-soft);
    font-size: .7rem; font-weight: 600; min-height: 52px; justify-content: center;
  }
  .bottom-nav .nav-btn .bn-ico { font-size: 1.25rem; line-height: 1.2; filter: grayscale(.6); opacity: .8; }
  .bottom-nav .nav-btn.active { color: var(--green-700); background: var(--green-100); }
  .bottom-nav .nav-btn.active .bn-ico { filter: none; opacity: 1; }
  .toast { bottom: calc(76px + env(safe-area-inset-bottom)); }
  .app-banner { bottom: calc(72px + env(safe-area-inset-bottom)); }

  /* --- Bouton + (page Suivi uniquement) --- */
  body:has(#page-suivi.active) .fab {
    display: flex; position: fixed; right: 16px; bottom: calc(76px + env(safe-area-inset-bottom)); z-index: 65;
    width: 60px; height: 60px; border-radius: 50%; border: none; cursor: pointer;
    background: var(--green-600); color: #fff; font-size: 2rem; line-height: 1;
    align-items: center; justify-content: center; box-shadow: 0 6px 18px rgba(30, 107, 71, .4);
  }
  body.sheet-open .fab { display: none !important; }

  /* --- Suivi : en-tête et jauges compactes --- */
  .sv-top { margin-bottom: 10px; gap: 8px; }
  .sv-top .page-title { font-size: 1.3rem; }
  .sv-date-label { font-size: .85rem; }
  .sv-datenav .btn-sm { padding: 6px 12px; }
  .sv-gauges { grid-template-columns: 1fr 1fr; gap: 8px; margin-bottom: 14px; }
  .sv-gauges > .gauge.big { grid-column: 1 / -1; }
  .sv-gauges > .kcal-gauge { grid-column: 1 / -1; padding: 8px 12px; }
  .gauge { padding: 9px 10px; border-left-width: 4px; }
  .gauge.sub { padding: 6px 10px; }
  .gauge-pair { gap: 6px; }
  .gauge-name { font-size: .82rem; }
  .gauge-val { font-size: .78rem; }
  .gauge-val strong { font-size: 1rem; }
  .gauge.big .gauge-val strong { font-size: 1.7rem; }
  .gauge-msg { font-size: .74rem; }
  .gauge-head { gap: 2px; }

  /* Bandeau collant quand les jauges sont hors écran */
  .sv-sticky {
    display: flex; gap: 8px; position: fixed; left: 0; right: 0; z-index: 45;
    top: var(--header-h, 49px); padding: 6px 12px 7px;
    background: rgba(251, 250, 247, .97); backdrop-filter: blur(8px); border-bottom: 1px solid var(--line);
    transform: translateY(-120%); transition: transform .2s ease; pointer-events: none;
  }
  body.gauges-hidden:has(#page-suivi.active) .sv-sticky { transform: none; }
  .ss-item { flex: 1; min-width: 0; }
  .ss-lbl { display: block; font-size: .8rem; font-weight: 700; white-space: nowrap; }
  .ss-lbl small { font-weight: 400; color: var(--ink-soft); }
  .ss-track { display: block; height: 5px; border-radius: 999px; background: var(--green-50); overflow: hidden; margin-top: 2px; }
  .ss-bar { display: block; height: 100%; background: var(--ok); }
  .ss-item.warn .ss-bar { background: var(--warn); }
  .ss-item.over .ss-bar { background: var(--over); }
  .ss-item.over .ss-lbl { color: var(--over); }

  /* --- Feuille d'ajout --- */
  /* Collée en HAUT de l'écran : le clavier, qui monte du bas, ne la cache plus.
     --vvh = hauteur réellement visible (clavier déduit), mise à jour par mobile.js */
  .sv-add {
    position: fixed; left: 0; right: 0; top: 0; z-index: 80; margin: 0;
    border-radius: 0 0 20px 20px; border: none; box-shadow: 0 8px 30px rgba(25, 40, 32, .25);
    padding: calc(10px + env(safe-area-inset-top)) 16px 14px;
    max-height: calc(var(--vvh, 100dvh) - 12px); overflow-y: auto; overscroll-behavior: contain;
    transform: translateY(-105%); transition: transform .25s ease; visibility: hidden;
  }
  .sv-add::after {
    content: ""; display: block; width: 40px; height: 4px; border-radius: 999px;
    background: var(--line); margin: 10px auto -4px;
  }
  body.sheet-open .sv-add { transform: none; visibility: visible; }
  body.sheet-open { overflow: hidden; }
  .sheet-backdrop { position: fixed; inset: 0; z-index: 75; background: rgba(25, 40, 32, .4); }
  .sheet-backdrop[hidden] { display: none; }
  .sv-sheet-close { display: block; }
  .sv-add-row { flex-direction: column; align-items: stretch; gap: 8px; }
  .sv-add-row .control { min-width: 0; }
  .sv-add-row .btn { padding: 13px; font-size: 1.02rem; }
  .sv-qty-row input { flex: 1; width: auto !important; }
  .sv-qty-row select { flex: 1; }
  .sv-ac { max-height: calc(var(--vvh, 80dvh) * .42); }
  .sv-ac-item { padding: 11px 12px; }
  .chip-btn { padding: 7px 12px; font-size: .86rem; }
  .sv-quick, .sv-recents { gap: 6px; }
  .sv-recents { flex-wrap: nowrap; overflow-x: auto; padding-bottom: 4px; scrollbar-width: none; }
  .sv-recents::-webkit-scrollbar { display: none; }
  .sv-recents .chip-btn, .sv-recents .regimes-label { flex: 0 0 auto; white-space: nowrap; }
  .sv-quick .link-btn { flex: 1 1 100%; text-align: left; }

  /* --- Repas --- */
  .sv-meal .day-head { padding: 10px 12px; flex-wrap: wrap; }
  .sv-meal .day-head .link-btn { padding: 6px 10px; border-radius: 999px; background: var(--green-100); margin-left: auto; }
  .sv-meal-tot { order: 3; flex: 1 1 100%; margin-left: 0; font-size: .76rem; }
  .sv-meal .day-body { padding: 4px 8px 8px; }
  .sv-row { padding: 8px 6px; gap: 6px; }
  .sv-row-qty input { width: 64px; padding: 5px 6px; }
  .sv-del { padding: 6px 10px !important; font-size: 1.05rem !important; }
  .sv-day-actions .btn { flex: 1 1 100%; padding: 10px; }

  /* Panneaux latéraux */
  .sv-side { gap: 12px; }
  .collapsible > h3 { cursor: pointer; display: flex; justify-content: space-between; align-items: center; margin-bottom: 0; }
  .collapsible > h3::after { content: "▾"; color: var(--ink-soft); transition: transform .2s; }
  .collapsible.collapsed > h3::after { transform: rotate(-90deg); }
  .collapsible:not(.collapsed) > h3 { margin-bottom: 8px; }
  .sv-lim-field input { width: 90px; }

  /* --- Base d'aliments en fiches --- */
  .table-wrap { border: none; box-shadow: none; background: none; overflow: visible; }
  .alim-table { min-width: 0; font-size: .88rem; }
  .alim-table thead tr { display: flex; flex-wrap: nowrap; overflow-x: auto; gap: 6px; padding-bottom: 8px; scrollbar-width: none; }
  .alim-table thead tr::-webkit-scrollbar { display: none; }
  .alim-table th {
    position: static; flex: 0 0 auto; padding: 6px 12px; border-radius: 999px; background: #fff;
    border: 1.5px solid var(--line); font-size: .72rem; text-align: center !important;
  }
  .alim-table th.sorted { background: var(--green-600); color: #fff; border-color: var(--green-600); }
  .alim-table tbody { display: flex; flex-direction: column; gap: 8px; }
  .alim-table tbody tr {
    display: grid; grid-template-columns: repeat(4, 1fr); gap: 2px 8px;
    background: #fff; border: 1px solid var(--line); border-radius: 12px; padding: 10px 12px;
  }
  .alim-table td { border: none; padding: 0; text-align: left !important; font-size: .82rem; }
  .alim-table tr:hover td { background: none; }
  .alim-table td.td-nom { grid-column: 1 / 4; font-weight: 600; font-size: .95rem; }
  .alim-table td.cat-cell { display: none; }
  .alim-table td.td-sel { grid-column: 4; grid-row: 1; text-align: right !important; font-size: .9rem; }
  .alim-table td[data-label]::before { content: attr(data-label) " "; color: var(--ink-soft); font-size: .72rem; display: block; }
  #alim-new-food { margin-left: 0 !important; width: 100%; }

  /* Modales en plein bas d'écran au-dessus de la barre d'onglets */
  .modal-overlay { z-index: 90; }
}

/* App installée : pas de barre d'adresse, on gagne la place du pied de page */
@media (display-mode: standalone) {
  .install-btn { display: none !important; }
  body { overscroll-behavior-y: none; }
}

/* Bouton de suppression des lignes du suivi (toutes tailles) */
.sv-row .food-del {
  border: none; background: none; color: var(--red); cursor: pointer; font-size: 1rem;
  padding: 2px 6px; border-radius: 6px;
}
.sv-row .food-del:hover { background: #fdf0ee; }

@media (max-width: 760px) {
  /* Ligne du journal sur 2 lignes : nom + ✕ / quantité + valeurs */
  .sv-row {
    display: grid; grid-template-columns: auto 1fr auto; align-items: center;
    grid-template-areas: "name name del" "qty vals vals"; gap: 2px 10px;
  }
  .sv-row-name { grid-area: name; min-width: 0; flex: none !important; font-weight: 600; }
  .sv-row .sv-del { grid-area: del; }
  .sv-row-qty { grid-area: qty; }
  .sv-row-vals {
    grid-area: vals; flex-wrap: wrap; gap: 2px 8px !important; justify-content: flex-end !important;
    font-size: .74rem; white-space: normal;
  }
  .sv-unit-hint { display: block; margin: 0; font-size: .7rem; }
  /* Tableau des aliments : bloc, pas de débordement horizontal */
  .alim-table, .alim-table thead, .alim-table tbody { display: block; width: 100%; }
}
@media (max-width: 760px) {
  #page-aliments .section-intro { display: none; }
  #page-aliments .controls-card { padding: 12px; margin-bottom: 12px; }
  #page-aliments .controls-row { flex-direction: row; flex-wrap: nowrap; gap: 8px; }
  #page-aliments .control.grow { flex: 2; min-width: 0; }
  #page-aliments .control { flex: 1; min-width: 0; }
  #page-aliments .regimes-row { flex-wrap: nowrap; overflow-x: auto; scrollbar-width: none; margin-top: 10px; padding-bottom: 2px; }
  #page-aliments .regimes-row::-webkit-scrollbar { display: none; }
  #page-aliments .check-pill, #page-aliments .regimes-label { flex: 0 0 auto; white-space: nowrap; }
  #alim-new-food { flex: 0 0 auto; width: auto !important; }
  .alim-table th[data-sort="cat"] { display: none; }
}

/* =====================================================
   Scanner de code-barres (Open Food Facts)
   ===================================================== */
.sv-ac-wrap { display: flex; gap: 6px; align-items: stretch; }
.sv-ac-wrap input { flex: 1; min-width: 0; }
.sv-scan-btn {
  flex: 0 0 auto; width: 46px; border: 1.5px solid var(--green-600); border-radius: 10px;
  background: var(--green-50); font-size: 1.25rem; cursor: pointer;
}
.sv-scan-btn:hover { background: var(--green-100); }
.sv-ac { right: 52px; }
.scan-overlay { z-index: 95; }
.scan-modal { width: min(520px, 100%); }
.scan-view {
  position: relative; border-radius: 14px; overflow: hidden; background: #111;
  aspect-ratio: 4 / 3; max-height: 46vh; width: 100%;
}
.scan-view.off { display: none; }
.scan-view video { width: 100%; height: 100%; object-fit: cover; display: block; }
.scan-frame {
  position: absolute; left: 10%; right: 10%; top: 30%; bottom: 30%;
  border: 3px solid rgba(255, 255, 255, .9); border-radius: 12px;
  box-shadow: 0 0 0 9999px rgba(0, 0, 0, .35);
}
.scan-line {
  position: absolute; left: 6px; right: 6px; height: 2px; top: 50%;
  background: #ff4d4d; box-shadow: 0 0 8px #ff4d4d; animation: scanline 1.6s ease-in-out infinite;
}
@keyframes scanline { 0%, 100% { transform: translateY(-28px); } 50% { transform: translateY(28px); } }
.scan-torch {
  position: absolute; right: 10px; bottom: 10px; width: 44px; height: 44px; border-radius: 50%;
  border: none; background: rgba(0, 0, 0, .55); color: #fff; font-size: 1.2rem; cursor: pointer;
}
.scan-torch.on { background: #f5c518; }
.scan-status { margin: 10px 0 8px; font-size: .9rem; color: var(--ink-soft); }
.scan-status.ok { color: var(--green-700); font-weight: 600; }
.scan-status.warn { color: #8a5300; }
.scan-manual { display: flex; gap: 8px; margin-bottom: 10px; }
.scan-manual input { flex: 1; min-width: 0; padding: 8px 12px; border: 1.5px solid var(--line); border-radius: 10px; font: inherit; }
.scan-card { border: 1.5px solid var(--green-500); border-radius: 14px; padding: 12px; background: #fff; }
.sc-head { display: flex; gap: 12px; align-items: center; margin-bottom: 10px; }
.sc-img { width: 64px; height: 64px; object-fit: contain; border-radius: 10px; background: var(--green-50); flex: 0 0 auto; }
.sc-noimg { display: flex; align-items: center; justify-content: center; font-size: 1.6rem; }
.sc-title { display: flex; flex-direction: column; gap: 2px; min-width: 0; }
.sc-title strong { font-size: 1rem; line-height: 1.3; }
.sc-title .small-note { margin: 0; }
.nutriscore { align-self: flex-start; font-size: .72rem; font-weight: 700; color: #fff; padding: 1px 8px; border-radius: 6px; }
.ns-a { background: #038141; } .ns-b { background: #85bb2f; } .ns-c { background: #fecb02; color: #333; }
.ns-d { background: #ee8100; } .ns-e { background: #e63e11; }
.sc-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 6px; }
.sc-val { background: var(--green-50); border-radius: 8px; padding: 6px 8px; }
.sc-val > span { display: block; font-size: .72rem; color: var(--ink-soft); }
.sc-val strong { font-size: .92rem; white-space: nowrap; }
.sc-val.missing { background: var(--warn-bg); }
.scan-actions { display: flex; flex-wrap: wrap; gap: 8px; margin-top: 10px; }
.scan-loading { display: flex; justify-content: center; padding: 20px; }
.spinner { width: 28px; height: 28px; border: 3px solid var(--green-100); border-top-color: var(--green-600); border-radius: 50%; animation: spin .8s linear infinite; }
@keyframes spin { to { transform: rotate(360deg); } }
.scan-credit { margin-top: 10px; }
.ff-code-row { display: flex; gap: 8px; align-items: flex-end; flex-wrap: wrap; margin-bottom: 4px; }
.ff-code-row .form-row { flex: 1; min-width: 160px; margin-bottom: 0 !important; }
.ff-note { font-size: .84rem; color: #8a5300; margin: 6px 0 10px; }
.ff-note:empty { display: none; }
@media (max-width: 760px) {
  .scan-modal { max-height: 96dvh; }
  .scan-view { max-height: 40dvh; }
  .scan-actions .btn { flex: 1 1 100%; padding: 11px; }
  .sv-scan-btn { width: 52px; font-size: 1.4rem; }
}

/* =====================================================
   Plats maison & « Composer ma recette »
   ===================================================== */
.plat-tag {
  font-size: .7rem; background: var(--warn-bg); color: #8a5300; border-radius: 999px;
  padding: 1px 7px; font-weight: 600; white-space: nowrap;
}
.sv-new-links { margin-left: auto; display: flex; flex-direction: column; align-items: flex-end; gap: 2px; }
.sv-new-links .link-btn { margin: 0 !important; }
.sv-portions { margin-top: 8px; display: flex; flex-wrap: wrap; gap: 6px; align-items: center; }
.sv-portions .small-note { margin: 0; }
.sv-plat-note { margin: 6px 0 0; }
.recette-modal { width: min(640px, 100%); }
.rc-label { display: block; font-weight: 600; font-size: .92rem; margin: 4px 0 6px; }
.rc-ing { display: grid; grid-template-columns: 1fr 76px auto auto; gap: 6px; align-items: center; margin-bottom: 6px; }
.rc-ing-search { position: relative; min-width: 0; }
.rc-ing input, .rc-ing select {
  width: 100%; padding: 8px 10px; border: 1.5px solid var(--line); border-radius: 10px;
  font: inherit; background: #fff; min-width: 0;
}
.rc-ing select { width: auto; max-width: 140px; }
.rc-ing input:focus, .rc-ing select:focus { outline: none; border-color: var(--green-500); }
.rc-ing[data-id=""] .rc-ing-food:not(:placeholder-shown) { border-color: var(--warn); }
.rc-ac { right: 0 !important; max-height: 260px; }
.rc-grid { margin-top: 12px; }
.rc-summary { margin-top: 10px; padding: 12px; border-radius: 12px; background: var(--green-50); font-size: .9rem; }
.rc-summary .small-note { margin: 6px 0 0; }
.rc-sum-part { line-height: 1.5; }
@media (max-width: 760px) {
  .sv-new-links { margin-left: 0; align-items: flex-start; flex: 1 1 100%; }
  .recette-modal { max-height: 96dvh; }
  .rc-ing {
    grid-template-columns: 1fr 1fr 40px; grid-template-areas: "food food del" "qty unit unit";
    padding-bottom: 8px; margin-bottom: 8px; border-bottom: 1px dashed var(--line);
  }
  .rc-ing-search { grid-area: food; }
  .rc-ing-qty { grid-area: qty; }
  .rc-ing-unit { grid-area: unit; max-width: none !important; width: 100% !important; }
  .rc-ing-del { grid-area: del; }
  .rc-ing input, .rc-ing select { padding: 10px; font-size: 16px; } /* 16 px : pas de zoom auto sur iPhone */
}
.rc-ing-del {
  border: none; background: none; color: var(--red); cursor: pointer; font-size: 1.05rem;
  padding: 6px 8px; border-radius: 8px;
}
.rc-ing-del:hover { background: #fdf0ee; }

/* Fenêtres de saisie (aliment, recette) : en haut de l'écran sur téléphone, au-dessus du clavier */
@media (max-width: 760px) {
  #food-modal, #recette-modal { align-items: flex-start; }
  #food-modal .modal, #recette-modal .modal {
    border-radius: 0 0 18px 18px; padding-top: env(safe-area-inset-top);
    max-height: calc(var(--vvh, 100dvh) - 8px);
  }
  #food-modal .modal-actions, #recette-modal .modal-actions { padding-bottom: 12px; }
}


/* =====================================================
   Objectifs à atteindre : protéines & fibres
   ===================================================== */
.sv-gauges { grid-template-columns: 1.1fr 1fr 1fr 1fr 1fr; }
.gauge.goal { border-left-color: var(--lip); }
.gauge.goal .gauge-bar { background: var(--lip); }
.gauge.goal.done { border-left-color: var(--ok); }
.gauge.goal.done .gauge-bar { background: var(--ok); }
.gauge.goal.done .gauge-msg { color: var(--green-700); }
.lim-chip.goal { background: #e6f0fa; color: #2b5f8f; }
.lim-chip.goal.done { background: var(--ok-bg); color: var(--green-700); }
.wk-bar.goal-low, .wk-bar.goal-mid { background: var(--lip); opacity: .75; }
.wk-bar.goal-done { background: var(--ok); }
.sv-row-vals .v-p, .sv-row-vals .v-fib { color: #2b5f8f; }
.sv-lim-sep {
  grid-column: 1 / -1; font-size: .78rem; font-weight: 700; text-transform: uppercase; letter-spacing: .05em;
  color: var(--ink-soft); margin-top: 6px; border-top: 1px solid var(--line); padding-top: 8px;
}
.goal-tip { background: #e6f0fa; border-left-color: var(--lip) !important; }
.ss-item.goal .ss-bar { background: var(--lip); }
.ss-item.goal.done .ss-bar { background: var(--ok); }
/* Rappel de sauvegarde */
.sv-backup {
  display: flex; align-items: center; gap: 10px; flex-wrap: wrap; margin-bottom: 12px;
  background: var(--warn-bg); border: 1px solid #f1d3a8; border-radius: 12px; padding: 10px 12px; font-size: .9rem;
}
.sv-backup[hidden] { display: none; }
.sv-backup span { flex: 1 1 220px; }
@media (max-width: 1000px) { .sv-gauges { grid-template-columns: 1fr 1fr; } }
@media (max-width: 640px) { .sv-gauges { grid-template-columns: 1fr; } }
@media (max-width: 760px) {
  .sv-gauges { grid-template-columns: 1fr 1fr; }
  .sv-gauges > .gauge-pair.goals { grid-column: 1 / -1; flex-direction: row; }
  .sv-gauges > .gauge-pair.goals > .gauge { flex: 1; min-width: 0; }
  .ss-lbl { font-size: .74rem; }
}

/* Potassium : 3ᵉ repère du bloc objectifs */
.sv-lim-field select { padding: 6px 8px; border: 1.5px solid var(--line); border-radius: 8px; font: inherit; font-size: .88rem; }
@media (max-width: 760px) {
  .sv-gauges > .gauge-pair.goals { flex-wrap: wrap; }
  .sv-gauges > .gauge-pair.goals > .gauge:nth-child(3) { flex-basis: 100%; }
}